Girls Summer Weights & Conditioning Coach

We are seeking a Girls Summer Weights & Conditioning Coach to join our team. This position will be responsible for leading and instructing female athletes in strength and conditioning exercises during the summer season. The ideal candidate will have experience working with high school athletes and a passion for helping them improve their physical fitness and performance.

Responsibilities:

- Develop and implement a comprehensive summer weights and conditioning program for female athletes

- Instruct athletes on proper form, technique, and safety measures during strength training exercises

- Design workouts that target specific muscle groups and address individual athlete needs

- Monitor and track athlete progress, adjusting workouts as necessary to ensure continued improvement

- Provide guidance on nutrition, hydration, and recovery strategies to optimize performance

- Collaborate with coaching staff to integrate strength and conditioning principles into overall training plans

- Maintain a safe and clean training environment, ensuring equipment is properly maintained

- Communicate with athletes, parents, and coaching staff regarding program updates and individual progress

Experience:

- Familiarity with various strength training equipment and techniques

- Ability to motivate and inspire athletes to reach their full potential

- Strong communication skills to effectively instruct athletes and collaborate with coaching staff

If you are passionate about helping female athletes improve their physical fitness and performance, we would love to hear from you

Salary Information